Health Benefits of Hemp
Hemp is closely related to cannabis sativa that can be utilized as another option to the utilization of marijuana. Hemp can be used and consumed when it is in different forms, its seeds can be used, it can be changed over into flour, it can be converted into oil and besides can also be used when it is in powder form.
Usage of hemp is legal to use and it has gotten reputation over the world as a result of its medicinal benefits it gives. Hemp oil is rich in omega 6 and omega 3, it can be utilized as a moisturizing substance to the skin, this oil will treat dry skin or flaky hair, and hemp seeds can enhance the skin elasticity and its moisture. Hemp oil is critical in bringing down body cholesterol; it accelerates the metabolic process speeding up the rate at which fat is burned in the body along these lines decreasing the measure of fat stored in the body.
The omega 3 and omega 6 acids found in hemp is important in boosting the immune system of the body, they regulate the flora in the intestines which in turn build a barrier for microorganism growth in the intestines. Hemp decreases the chances of contracting type 2 diabetes; it has low starch and sugar content which can be used as a dietary supplement. Hemp has an amino acid called arginine that produces nitric oxide that causes blood vessels to relax and expand; this reduces blood pressure that may lead to heart disease. Hemp also helps in balancing hormones especially for ladies who suffer from premenstrual syndrome (PMS). Hemp seeds are a great source of fiber, fiber is very important in the digestion process which reduces the chances of constipation.
The protein present in hemp is a good option of building muscles and reducing weight, this is because it is easy to digest compared to other sources of protein like beef. THC can be found in little amounts in Hemp, it has anti proliferative properties for tumor cells, and it can in like manner be used to prevent occurrence of cancer diseases in the body.
Hemp seeds are rich in magnesium which is basic in ensuring that the body is not under stress, it similarly has Vitamin B and amino acids that are furthermore basic for reducing stress. Gamma linolenic acid found in Hemp is vital in decreasing joint aches and pains; this is on account of it lessens inflammation in the body. Hemp seeds are fundamental for patients that are relapsing from Multiple Sclerosis this is by virtue of they improve the mitochondrial and myelin membranes in the body.